The Marshall House

Get set up with Sew'n Sews: The Quilting Group. Bring your sewing machine, your fabric, we supply the iron and ironing board. Make new friends, share ideas . . . . In the Marshall House.

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

Bring a project you need help on, or just come to stitch and chat. In the Marshall House or outside if it's warm enough. Every first, third and fifth Thursday.

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Get set up with Sew'n Sews: The Quilting Group. Bring your sewing machine, your fabric, we supply the iron and ironing board. Make new friends, share ideas . . . . In the Marshall House.

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

A support group for those who have lost a life partner. Sign up at the Senior Center or by calling 707-823-1640 x404.

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

Bring a project you need help on, or just come to stitch and chat. In the Marshall House or outside if it's warm enough. Every first, third and fifth Thursday.

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Get set up with Sew'n Sews: The Quilting Group. Bring your sewing machine, your fabric, we supply the iron and ironing board. Make new friends, share ideas . . . . In the Marshall House.

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

A support group for those who have lost a life partner. Meet every second and fourth Friday in the Marshall House. Walk-ins welcome. Call 707-823-1640 x404 if you have any questions.  

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Get set up with Sew'n Sews: The Quilting Group. Bring your sewing machine, your fabric, we supply the iron and ironing board. Make new friends, share ideas . . . . In the Marshall House.

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

Bring a project you need help on, or just come to stitch and chat. In the Marshall House or outside if it's warm enough. Every first, third and fifth Thursday.

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

A support group for those who have lost a life partner. Sign up at the Senior Center or by calling 707-823-1640 x404.

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Get set up with Sew'n Sews: The Quilting Group. Bring your sewing machine, your fabric, we supply the iron and ironing board. Make new friends, share ideas . . . . In the Marshall House.

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

Bring a project you need help on, or just come to stitch and chat. In the Marshall House or outside if it's warm enough. Every first, third and fifth Thursday.

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

A support group for those who have lost a life partner. Meet every second and fourth Friday in the Marshall House. Walk-ins welcome. Call 707-823-1640 x404 if you have any questions.  

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Get set up with Sew'n Sews: The Quilting Group. Bring your sewing machine, your fabric, we supply the iron and ironing board. Make new friends, share ideas . . . . In the Marshall House.

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

Bring a project you need help on, or just come to stitch and chat. In the Marshall House or outside if it's warm enough. Every first, third and fifth Thursday.

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

A support group for those who have lost a life partner. Sign up at the Senior Center or by calling 707-823-1640 x404.

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Get set up with Sew'n Sews: The Quilting Group. Bring your sewing machine, your fabric, we supply the iron and ironing board. Make new friends, share ideas . . . . In the Marshall House.

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

Bring a project you need help on, or just come to stitch and chat. In the Marshall House or outside if it's warm enough. Every first, third and fifth Thursday.

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

A support group for those who have lost a life partner. Meet every second and fourth Friday in the Marshall House. Walk-ins welcome. Call 707-823-1640 x404 if you have any questions.  

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Get set up with Sew'n Sews: The Quilting Group. Bring your sewing machine, your fabric, we supply the iron and ironing board. Make new friends, share ideas . . . . In the Marshall House.

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Get set up with Sew'n Sews: The Quilting Group. Bring your sewing machine, your fabric, we supply the iron and ironing board. Make new friends, share ideas . . . . In the Marshall House.

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

Bring a project you need help on, or just come to stitch and chat. In the Marshall House or outside if it's warm enough. Every first, third and fifth Thursday.

A support group for those who have lost a life partner. Sign up at the Senior Center or by calling 707-823-1640 x404.

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Get set up with Sew'n Sews: The Quilting Group. Bring your sewing machine, your fabric, we supply the iron and ironing board. Make new friends, share ideas . . . . In the Marshall House.

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

Bring a project you need help on, or just come to stitch and chat. In the Marshall House or outside if it's warm enough. Every first, third and fifth Thursday.

A support group for those who have lost a life partner. Meet every second and fourth Friday in the Marshall House. Walk-ins welcome. Call 707-823-1640 x404 if you have any questions.  

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Get set up with Sew'n Sews: The Quilting Group. Bring your sewing machine, your fabric, we supply the iron and ironing board. Make new friends, share ideas . . . . In the Marshall House.

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

Bring a project you need help on, or just come to stitch and chat. In the Marshall House or outside if it's warm enough. Every first, third and fifth Thursday.

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

A support group for those who have lost a life partner. Sign up at the Senior Center or by calling 707-823-1640 x404.

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Get set up with Sew'n Sews: The Quilting Group. Bring your sewing machine, your fabric, we supply the iron and ironing board. Make new friends, share ideas . . . . In the Marshall House.

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

Bring a project you need help on, or just come to stitch and chat. In the Marshall House or outside if it's warm enough. Every first, third and fifth Thursday.

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

A support group for those who have lost a life partner. Meet every second and fourth Friday in the Marshall House. Walk-ins welcome. Call 707-823-1640 x404 if you have any questions.  

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Get set up with Sew'n Sews: The Quilting Group. Bring your sewing machine, your fabric, we supply the iron and ironing board. Make new friends, share ideas . . . . In the Marshall House.

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

Bring a project you need help on, or just come to stitch and chat. In the Marshall House or outside if it's warm enough. Every first, third and fifth Thursday.

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Get set up with Sew'n Sews: The Quilting Group. Bring your sewing machine, your fabric, we supply the iron and ironing board. Make new friends, share ideas . . . . In the Marshall House.

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

A support group for those who have lost a life partner. Sign up at the Senior Center or by calling 707-823-1640 x404.

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

Bring a project you need help on, or just come to stitch and chat. In the Marshall House or outside if it's warm enough. Every first, third and fifth Thursday.

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Every Sunday in the Marshall House, 3:30 to 5:30 pm - no charge. Call Annie for more details, 707-888-3346.

Get set up with Sew'n Sews: The Quilting Group. Bring your sewing machine, your fabric, we supply the iron and ironing board. Make new friends, share ideas . . . . In the Marshall House.

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

A support group for those who have lost a life partner. Meet every second and fourth Friday in the Marshall House. Walk-ins welcome. Call 707-823-1640 x404 if you have any questions.  

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Every Sunday in the Marshall House, 3:30 to 5:30 pm - no charge. Call Annie for more details, 707-888-3346.

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

This is an excellent form of exercise. You can play standing to get a total body workout or you can play sitting to exercise just your upper body. And it's A LOT of fun!  

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Every Sunday in the Marshall House, 3:30 to 5:30 pm - no charge. Call Annie for more details, 707-888-3346.

Get set up with Sew'n Sews: The Quilting Group. Bring your sewing machine, your fabric, we supply the iron and ironing board. Make new friends, share ideas . . . . In the Marshall House.