Larry and Scott of Timberline at the River will prepare an amazing lunch with a fabulous dessert! This week's menu: Chicken Florentine Lasagna (white cream sauce) Garlic bread Italian spring salad with vinegrette Blueberry Crumble $12 per person. $1 surcharge for meals to go, available at 12:30 pm Cafe West is the dining room of the Russian River Senior Center.
Find out more »Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!
Find out more »Meet your friends for a fun round of golf. Call Vicki at the Senior Center to sign up - 707-823-1640 x404. Rain cancels.
Find out more »Special brunch by Chef Oralia. Every Thursday. $1.00 surcharge for meals to go.
Find out more »Come and play Bingo, every Tuesday and Thursday - 11:00 to 1:00 p.m. In the Bingo Room in the main building at the Senior Center.
Find out more »Bring a project you need help on, or just come to stitch and chat. In the Marshall House or outside if it's warm enough. Every first, third and fifth Thursday.
Find out more »Yoga With Alannah for Seniors offers a rejuvenating and inclusive approach to wellness at the Senior Center. Alannah's expert guidance ensures a safe and accessible yoga experience, tailored specifically for seniors. The classes focus on gentle movements, mindful breathing, and relaxation, promoting flexibility, balance, and overall well-being. Participants can expect improved joint health, enhanced flexibility, and reduced stress levels. Alannah's sessions create a supportive community where seniors can connect, fostering a sense of belonging and camaraderie. $5-10 donation benefits instructor.
Find out more »Chef Oralia will prepare a delicious, authentic Mexican meal for lunch! $5 per person $1 surcharge for meals to go, available at 12:30 pm. Cafe West is the dining room of the Russian River Senior Center.
Find out more »Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House
Find out more »Wonderful exercise with fun, upbeat music! In the main building of the Senior Center. No charge.
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