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Yoga With Alannah

July 26 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating indefinitely

$10

Yoga With Alannah for Seniors offers a rejuvenating and inclusive approach to wellness at the Senior Center. Alannah’s expert guidance ensures a safe and accessible yoga experience, tailored specifically for seniors. The classes focus on gentle movements, mindful breathing, and relaxation, promoting flexibility, balance, and overall well-being. Participants can expect improved joint health, enhanced flexibility, and reduced stress levels. Alannah’s sessions create a supportive community where seniors can connect, fostering a sense of belonging and camaraderie.

$10 donation benefits instructor.

Details

Date:
July 26
Time:
10:30 am - 11:30 am
Cost:
$10
Event Category: