Russian River Senior Resource Center – West County Community Services Russian River Senior Resource Center – West County Community Services

Beach Ball Volleyball

The Marshall House 15010 Armstrong Woods Rd, Guerneville, CA, United States

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!

FREE

Golfing at Northwood

Meet your friends for a fun round of golf. Call Vicki at the Senior Center to sign up - 707-823-1640 x404. Rain cancels.

Tai Chi with Fred on Zoom

Tai Chi with Fred on Zoom only. To sign up, email TaiChiFred@Sonic.net. Tai chi is excellent for seniors, promoting balance, flexibility, and strength through gentle, flowing movements. It enhances mental clarity, reduces stress, and improves overall well-being. This low-impact exercise is ideal for maintaining physical health and preventing falls, making it perfect for the aging population.    

FREE

Bingo!

Russian River Senior Resource Center 15010 Armstrong Woods Road, Guerneville, CA, United States

Come and play Bingo, every Tuesday and Thursday - 11:00 to 1:00 p.m. In the Bingo Room in the main building at the Senior Center.

FREE

Brunch at Cafe West

Russian River Senior Resource Center 15010 Armstrong Woods Road, Guerneville, CA, United States

Enjoy a delicious brunch at Cafe West. Chef TBA.  

$5

Needlers, the Stitching Group

The Marshall House 15010 Armstrong Woods Rd, Guerneville, CA, United States

Bring a project you need help on, or just come to stitch and chat. In the Marshall House or outside if it's warm enough. Every first, third and fifth Thursday.

Yoga with Kathleen

The Marshall House 15010 Armstrong Woods Rd, Guerneville, CA, United States

Experience the calming and restorative benefits of yoga with Kathleen! Rejuvenate your body and mind in a serene atmosphere. A $10 suggested donation supports our wonderful instructor, ensuring these sessions remain available to all. (Kathleen and Alannah teach on alternate Fridays.)

$10

Lunch at Cafe West

Cafe West 15010 Armstrong Woods Road, Guerneville, CA, United States

Enjoy a specially prepared lunch with a delicious dessert. Chef TBA.

$8

Wine Country Ukulele

The Marshall House 15010 Armstrong Woods Rd, Guerneville, CA, United States

Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House

FREE

Zumba Gold with Richard McHenry

Russian River Senior Resource Center 15010 Armstrong Woods Road, Guerneville, CA, United States

Wonderful exercise with fun, upbeat music! In the main building of the Senior Center. No charge.

FREE