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Events for January 10, 2019 › Sebastopol Senior Center

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3:30 pm

SAIL Balance & Strength Class

January 10 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30pm on Thursday, repeating until August 6, 2019

Join Julie Smith, PT, bi-weekly on Tuesdays and Thursdays from 3:30-4:30 p.m. for the SAIL (Stay Active and Independent for Life) Balance & Strength class. Registration and pre-assessment is required. To register, pick up your packet from the Sebastopol Area Senior Center. SAIL is an evidence-based, community focused balance course. Thanks to a generous grant […]

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