This is an excellent form of exercise. You can play standing to get a total body workout or you can play sitting to exercise just your upper body. And it's A LOT of fun!
Find out more »To sign up, email Fred at taichifred@sonic.net, at least one day in advance. Tai chi is wonderful exercise for balance, strength, and relaxation. 10:00 to 10:45 a.m.
Find out more »Come and play Bingo, every Tuesday and Thursday - 11:00 to 1:00 p.m. In the Bingo Room in the main building at the Senior Center.
Find out more »Delicious sandwiches with yummy extras, $5.00 donation or pay what you can.
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