Zumba Gold with Richard McHenry
Russian River Senior Resource Center 15010 Armstrong Woods Road, Guerneville, CA, United StatesWonderful exercise with fun, upbeat music! In the main building of the Senior Center. No charge.
FREE
Wonderful exercise with fun, upbeat music! In the main building of the Senior Center. No charge.
Get set up with Sew'n Sews: The Quilting Group. Bring your sewing machine, your fabric, we supply the iron and ironing board. Make new friends, share ideas . . . . In the Marshall House.
Come and play Bingo, every Tuesday and Thursday - 11:00 to 1:00 p.m. In the Bingo Room in the main building at the Senior Center.
Every Tuesday in the Bingo Room. Walk-ins and beginners welcome.
Tell your life story, or bits and pieces of it. Scott Reid, instructor. In-person or via Zoom. Join any time during the semester. Walk-in or email Scott at apwpoet@gmail.com to sign up. No minimum age requirement. Wheelchair accessible.
Larry and Scott of Timberline at the River prepare amazing lunches with fabulous deserts! $12 per person. Every Wednesday. Cafe West is the dining room of the Russian River Senior Center.
Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Gene!
Meet your friends for a fun round of golf. Call Vicki at the Senior Center to sign up - 707-823-1640 x404. Rain cancels.
Come and play Bingo, every Tuesday and Thursday - 11:00 to 1:00 p.m. In the Bingo Room in the main building at the Senior Center.
Maisie Hak, MSW In the heart of Sonoma County, the Redwood Caregiver Resource Center (RCRC) has been a beacon of support for family caregivers facing the emotional, physical, social, spiritual, and financial challenges that often accompany caring for a frail elder or a loved one with an adult-onset brain disorder. At the forefront of this compassionate initiative is Maisie Hak, a dedicated social worker and the senior family consultant at RCRC. Part of the assistance they offer comes in the form of support groups. The members of the group are people in the community coping with similar concerns related to taking care of their loved ones. Members can share stories, develop camaraderie with other members, and receive guidance an advice from Ms. Hak. The group in Guerneville meets every second Thursday in the Marshall House at the Senior Center. A respite grant is also available for those who would like to meet in person*, but need someone to take care of their loved one while they are at the group. To sign up for a respite grant, family caregivers need to reach out to RCRC at least a week in advance, if they are not yet established with the agency, as an intake and comprehensive assessment with a family consultant are required. Existing clients can coordinate directly with their family consultant. To sign up for a respite grant, please call 707-582-2329 or email axh@redwoodcrc.org. Walk-in are otherwise welcome. *A remote group meets on every second Thursday, 6:00 to 7:00 p.m., via Zoom.