Redwood Caregiver Resource Center provides information and assistance to families and caregivers of adults with brain impairments due to injury or disease, as well as to the caregivers of the frail elderly. Part of the assistance they offer comes in the form of support groups that are led by professional counselors. The members of the group are people in the community coping with similar concerns related to taking care of their loved ones. The counselors can listen if you just need to talk, but they can also offer professional advise. They meet every second Thursday in the evening via Zoom. This group is especially good for those who are not able to get away from home, but would benefit from meeting in a support group. To sign up, email axh@redwoodcrc.org or call 707-582-2329
Find out more »Yoga With Alannah for Seniors offers a rejuvenating and inclusive approach to wellness at the Senior Center. Alannah's expert guidance ensures a safe and accessible yoga experience, tailored specifically for seniors. The classes focus on gentle movements, mindful breathing, and relaxation, promoting flexibility, balance, and overall well-being. Participants can expect improved joint health, enhanced flexibility, and reduced stress levels. Alannah's sessions create a supportive community where seniors can connect, fostering a sense of belonging and camaraderie. $5-10 donation benefits instructor.
Find out more »Chef Oralia will prepare a delicious, authentic Mexican meal for lunch! $5 per person $1 surcharge for meals to go, available at 12:30 pm. Cafe West is the dining room of the Russian River Senior Center.
Find out more »A support group for those who have lost a life partner. Sign up at the Senior Center or by calling 707-823-1640 x404.
Find out more »Come and jam with your peers! Bring your uke, your stand, your tablet and your best singing voice. Call Annie for more details, 707-888-3346 Plan to jam every Sunday - in the Marshall House
Find out more »Wonderful exercise with fun, upbeat music! In the main building of the Senior Center. No charge.
Find out more »Get set up with Sew'n Sews: The Quilting Group. Bring your sewing machine, your fabric, we supply the iron and ironing board. Make new friends, share ideas . . . . In the Marshall House.
Find out more »Come and play Bingo, every Tuesday and Thursday - 11:00 to 1:00 p.m. In the Bingo Room in the main building at the Senior Center.
Find out more »If you're celebrating your birthday this month, your lunch is on the house! Let us treat you to a delicious meal prepared by Chef Brad. Make sure to secure your spot by adding your name to the list for your birth month ahead of time. Come and let us help you celebrate your special day in style!
Find out more »Exciting news for all craft enthusiasts! Four-week beginners basket weaving class every Tuesday starting April 2nd and running until April 23rd. $15 registration fee includes supplies This class is perfect for anyone eager to learn wonderful weaving skills.
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