Events for November 9, 2023

Play volleyball either sitting in a chair or standing up and running around, depending on your comfort and ability. Wonderful, gentle way to get cardio exercise and build a little upper body muscle. Taught by experienced players, Irma and Jean!

  Tai Chi Fred is now in-person only. He would like beginners to sign up in advance, start on the first Thursday of the month only, and complete four weeks of introduction. Walk-ins of all levels welcome any day.

Come and play Bingo, every Tuesday and Thursday - 11:00 to 1:00 p.m. In the Bingo Room in the main building at the Senior Center.

Redwood Caregiver Resource Center provides information and assistance to families and caregivers of adults with brain impairments due to injury or disease, as well as to the caregivers of the frail elderly. Part of the assistance they offer comes in the form of support groups that are led by professional counselors. The members of the group are people in the community coping with similar concerns related to taking care of their loved ones. The counselors can listen if you just need to talk, but they can also offer professional advise. They meet every second Thursday in the Marshall House at the Senior Center with Maisie Hak, MSW