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SAIL Balance & Strength
March 12 @ 3:30 pm - 4:30 pm
An event every week that begins at 3:30pm on Tuesday, repeating until August 8, 2019
Join Julie Smith, PT, bi-weekly on Tuesdays and Thursdays from 3:30-4:30 p.m. for the SAIL (Stay Active and Independent for Life) Balance & Strength class.
Registration and pre-assessment is required. To register, pick up your packet from the Sebastopol Area Senior Center. SAIL is an evidence-based, community focused balance course.
Thanks to a generous grant from the Bethlehem Foundation, we are able to subsidize a portion of the cost of each class. Class Fee: Wisdom Counts members, $5; non-members, $8.